| Moving Time: |
0:45:20 |
| Distance: |
10.15 km |
| Speed: |
13.43 km/h |
| Ele Gain / Loss: |
574.87 m / 0.00 m |
| Power: |
180 wZ3
2.65 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
184 wZ4
|
| Intensity: |
0.92 |
| TSS: |
63 |
| Heart Rate: |
174 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.06 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
223 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
546 kcal |
