| Moving Time: |
0:58:38 |
| Distance: |
22.60 km |
| Speed: |
23.12 km/h |
| Ele Gain / Loss: |
387.58 m / 773.29 m |
| Power: |
139 wZ2
1.7 w/kg
|
| Max Power: |
231 w |
| Norm. Power: |
153 wZ3
|
| Intensity: |
0.77 |
| TSS: |
58 |
| Heart Rate: |
126 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.21 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
545 kcal |