| Moving Time: |
1:12:59 |
| Distance: |
22.63 km |
| Speed: |
18.61 km/h |
| Ele Gain / Loss: |
880.23 m / 322.31 m |
| Power: |
205 wZ3
2.73 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
217 wZ4
|
| Intensity: |
0.94 |
| TSS: |
108 |
| Heart Rate: |
149 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,002 kcal |
