Moving Time: 1:06:59
Distance: 13.16 km
Speed: 11.79 km/h
Ele Gain / Loss: 620.65 m / 21.73 m
Power: 165 wZ2 1.94 w/kg
Max Power: 216 w
Norm. Power: 169 wZ2
Intensity: 0.74
TSS: 61
Heart Rate: 119 bpm
Max HR: 129 bpm
Efficiency: 1.42 w/bpm
Decoupling: -3.4%good
Cadence: 65 rpm
Max Cad: 77 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.5 Nm
Calories: 740 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution