Moving Time: 0:56:10
Distance: 21.76 km
Speed: 23.25 km/h
Ele Gain / Loss: 254.87 m / 293.40 m
Power: 106 wZ2 2 w/kg
Max Power: 270 w
Norm. Power: 107 wZ2
Intensity: 0.66
TSS: 41
Heart Rate: 135 bpm
Max HR: 150 bpm
Efficiency: 0.79 w/bpm
Cadence: 81 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 12.8 Nm
Calories: 398 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution