| Moving Time: |
1:43:50 |
| Distance: |
33.66 km |
| Speed: |
19.45 km/h |
| Ele Gain / Loss: |
1813.55 m / 3.83 m |
| Power: |
289 wZ4
4.01 w/kg
|
| Max Power: |
559 w |
| Norm. Power: |
294 wZ4
|
| Intensity: |
0.92 |
| TSS: |
146 |
| Heart Rate: |
151 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.95 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.2 Nm |
| Calories: |
2,009 kcal |