| Moving Time: |
1:53:12 |
| Distance: |
44.19 km |
| Speed: |
23.42 km/h |
| Ele Gain / Loss: |
870.51 m / 0.00 m |
| Power: |
206 wZ3
2.48 w/kg
|
| Max Power: |
638 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.81 |
| TSS: |
123 |
| Heart Rate: |
160 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,561 kcal |