| Moving Time: |
0:49:02 |
| Distance: |
15.40 km |
| Speed: |
18.84 km/h |
| Ele Gain / Loss: |
313.89 m / 325.51 m |
| Power: |
122 wZ1
1.53 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
146 wZ2
|
| Intensity: |
0.60 |
| TSS: |
30 |
| Heart Rate: |
100 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.46 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
400 kcal |