Moving Time: 0:14:28
Distance: 5.00 km
Speed: 20.75 km/h
Ele Gain / Loss: 194.37 m / 0.00 m
Power: 247 wZ1 3.43 w/kg
Max Power: 363 w
Norm. Power: 257 wZ1
Intensity: 0.46
TSS: 5
Cadence: 75 rpm
Max Cad: 131 rpm
Pedalling: 98.9% of the ride
Avg Torque: 33.9 Nm
Calories: 239 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution