| Moving Time: |
1:21:30 |
| Distance: |
29.87 km |
| Speed: |
21.99 km/h |
| Ele Gain / Loss: |
803.82 m / 84.04 m |
| Power: |
246 wZ3
2.59 w/kg
|
| Max Power: |
402 w |
| Norm. Power: |
257 wZ3
|
| Intensity: |
0.83 |
| TSS: |
95 |
| Heart Rate: |
125 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
2.06 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
1,342 kcal |
