| Moving Time: |
1:34:55 |
| Distance: |
17.55 km |
| Speed: |
11.09 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.17 m |
| Power: |
195 wZ3
2.67 w/kg
|
| Max Power: |
446 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.84 |
| TSS: |
110 |
| Heart Rate: |
150 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
16.9%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
1,239 kcal |
