| Moving Time: |
1:31:33 |
| Distance: |
39.31 km |
| Speed: |
25.76 km/h |
| Ele Gain / Loss: |
470.20 m / 803.55 m |
| Power: |
135 wZ4
1.8 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
144 wZ4
|
| Intensity: |
1.03 |
| TSS: |
161 |
| Heart Rate: |
120 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
81 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
827 kcal |