| Moving Time: |
1:07:15 |
| Distance: |
34.56 km |
| Speed: |
30.84 km/h |
| Ele Gain / Loss: |
296.41 m / 1292.14 m |
| Power: |
100 wZ1
1.25 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
146 wZ1
|
| Intensity: |
0.48 |
| TSS: |
26 |
| Heart Rate: |
123 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
20.8%poor
|
| Cadence: |
61 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
450 kcal |
