Moving Time: 0:56:07
Distance: 15.40 km
Speed: 16.46 km/h
Ele Gain / Loss: 313.92 m / 325.54 m
Power: 72 wZ1 1.5 w/kg
Max Power: 137 w
Norm. Power: 80 wZ2
Intensity: 0.58
TSS: 32
Heart Rate: 131 bpm
Max HR: 154 bpm
Efficiency: 0.61 w/bpm
Cadence: 74 rpm
Max Cad: 114 rpm
Pedalling: 97.5% of the ride
Avg Torque: 12.4 Nm
Calories: 270 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution