| Moving Time: |
1:06:19 |
| Distance: |
23.16 km |
| Speed: |
20.95 km/h |
| Ele Gain / Loss: |
330.01 m / 267.58 m |
| Power: |
112 wZ4
1.96 w/kg
|
| Max Power: |
203 w |
| Norm. Power: |
113 wZ4
|
| Intensity: |
0.96 |
| TSS: |
101 |
| Heart Rate: |
123 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
0.92 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
93 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
11.6 Nm |
| Calories: |
497 kcal |
