| Moving Time: |
1:03:06 |
| Distance: |
31.89 km |
| Speed: |
30.32 km/h |
| Ele Gain / Loss: |
123.81 m / 493.99 m |
| Power: |
121 wZ2
1.61 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
126 wZ2
|
| Intensity: |
0.66 |
| TSS: |
46 |
| Heart Rate: |
132 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
6.5%moderate
|
| Calories: |
511 kcal |
