Moving Time: 0:48:10
Distance: 27.37 km
Speed: 34.09 km/h
Ele Gain / Loss: 82.63 m / 82.66 m
Power: 224 wZ3 2.35 w/kg
Max Power: 558 w
Norm. Power: 232 wZ4
Intensity: 0.91
TSS: 66
Heart Rate: 158 bpm
Max HR: 180 bpm
Efficiency: 1.47 w/bpm
Cadence: 76 rpm
Max Cad: 91 rpm
Pedalling: 99.8% of the ride
Avg Torque: 30.1 Nm
Calories: 722 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution