Moving Time: 0:44:17
Distance: 22.71 km
Speed: 30.76 km/h
Ele Gain / Loss: 80.98 m / 97.75 m
Power: 165 wZ3 2.62 w/kg
Max Power: 231 w
Norm. Power: 167 wZ3
Intensity: 0.82
TSS: 50
Cadence: 84 rpm
Max Cad: 97 rpm
Pedalling: 99.8% of the ride
Avg Torque: 19.1 Nm
Calories: 489 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution