Moving Time: 1:17:30
Distance: 13.44 km
Speed: 10.41 km/h
Ele Gain / Loss: 748.71 m / 275.62 m
Power: 165 wZ2 2.06 w/kg
Max Power: 207 w
Norm. Power: 167 wZ2
Intensity: 0.67
TSS: 57
Heart Rate: 107 bpm
Max HR: 125 bpm
Efficiency: 1.56 w/bpm
Decoupling: 7.2%moderate
Cadence: 57 rpm
Max Cad: 146 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.7 Nm
Calories: 856 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution