Moving Time: 1:10:40
Distance: 37.97 km
Speed: 32.24 km/h
Ele Gain / Loss: 78.97 m / 251.57 m
Power: 170 wZ3 2.43 w/kg
Max Power: 602 w
Norm. Power: 174 wZ3
Intensity: 0.79
TSS: 74
Heart Rate: 113 bpm
Max HR: 134 bpm
Efficiency: 1.54 w/bpm
Decoupling: 15.8%poor
Calories: 804 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution