| Moving Time: |
1:11:19 |
| Distance: |
13.34 km |
| Speed: |
11.23 km/h |
| Ele Gain / Loss: |
894.38 m / 60.17 m |
| Power: |
244 wZ4
2.9 w/kg
|
| Max Power: |
402 w |
| Norm. Power: |
248 wZ4
|
| Intensity: |
0.93 |
| TSS: |
103 |
| Heart Rate: |
147 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
63 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.2 Nm |
| Calories: |
1,165 kcal |