| Moving Time: |
1:06:19 |
| Distance: |
16.68 km |
| Speed: |
15.09 km/h |
| Ele Gain / Loss: |
1102.58 m / 0.00 m |
| Power: |
253 wZ4
3.47 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
258 wZ4
|
| Intensity: |
1.01 |
| TSS: |
113 |
| Heart Rate: |
143 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
76 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
1,123 kcal |