| Moving Time: |
1:40:28 |
| Distance: |
39.31 km |
| Speed: |
23.48 km/h |
| Ele Gain / Loss: |
470.22 m / 803.57 m |
| Power: |
95 wZ2
1.73 w/kg
|
| Max Power: |
202 w |
| Norm. Power: |
102 wZ2
|
| Intensity: |
0.60 |
| TSS: |
60 |
| Heart Rate: |
130 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
0.78 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
74 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
12.7 Nm |
| Calories: |
639 kcal |