Moving Time: 0:46:30
Distance: 18.04 km
Speed: 23.28 km/h
Ele Gain / Loss: 358.72 m / 358.07 m
Power: 172 wZ2 1.82 w/kg
Max Power: 453 w
Norm. Power: 202 wZ3
Intensity: 0.80
TSS: 49
Cadence: 75 rpm
Max Cad: 109 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.3 Nm
Calories: 535 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution