| Moving Time: |
1:38:03 |
| Distance: |
44.19 km |
| Speed: |
27.04 km/h |
| Ele Gain / Loss: |
870.51 m / 0.00 m |
| Power: |
238 wZ3
3.17 w/kg
|
| Max Power: |
541 w |
| Norm. Power: |
254 wZ3
|
| Intensity: |
0.89 |
| TSS: |
131 |
| Heart Rate: |
149 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
78 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
1,563 kcal |