| Moving Time: |
1:02:04 |
| Distance: |
31.89 km |
| Speed: |
30.82 km/h |
| Ele Gain / Loss: |
123.78 m / 493.97 m |
| Power: |
125 wZ2
1.74 w/kg
|
| Max Power: |
468 w |
| Norm. Power: |
136 wZ3
|
| Intensity: |
0.78 |
| TSS: |
63 |
| Heart Rate: |
129 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
-0.1%good
|
| Cadence: |
74 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
519 kcal |
