| Moving Time: |
1:18:05 |
| Distance: |
38.74 km |
| Speed: |
29.77 km/h |
| Ele Gain / Loss: |
212.65 m / 518.80 m |
| Power: |
158 wZ3
1.78 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.80 |
| TSS: |
82 |
| Heart Rate: |
123 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
-7.0%good
|
| Cadence: |
75 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
826 kcal |
