Moving Time: 0:27:25
Distance: 4.26 km
Speed: 9.32 km/h
Ele Gain / Loss: 425.08 m / 11.62 m
Power: 224 wZ4 2.99 w/kg
Max Power: 323 w
Norm. Power: 232 wZ4
Intensity: 1.01
TSS: 47
Cadence: 62 rpm
Max Cad: 91 rpm
Pedalling: 99.9% of the ride
Avg Torque: 36.3 Nm
Calories: 411 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution