| Moving Time: |
1:15:26 |
| Distance: |
17.35 km |
| Speed: |
13.80 km/h |
| Ele Gain / Loss: |
1085.10 m / 0.00 m |
| Power: |
253 wZ4
3.01 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
256 wZ4
|
| Intensity: |
0.94 |
| TSS: |
111 |
| Heart Rate: |
152 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
1,278 kcal |
