| Moving Time: |
1:03:10 |
| Distance: |
39.98 km |
| Speed: |
37.98 km/h |
| Ele Gain / Loss: |
230.33 m / 209.10 m |
| Power: |
315 wZ4
4.2 w/kg
|
| Max Power: |
471 w |
| Norm. Power: |
316 wZ4
|
| Intensity: |
0.90 |
| TSS: |
86 |
| Heart Rate: |
145 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
2.18 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.4 Nm |
| Calories: |
1,332 kcal |
