| Moving Time: |
0:42:33 |
| Distance: |
19.24 km |
| Speed: |
27.12 km/h |
| Ele Gain / Loss: |
234.23 m / 189.78 m |
| Power: |
160 wZ4
2.42 w/kg
|
| Max Power: |
425 w |
| Norm. Power: |
178 wZ4
|
| Intensity: |
1.05 |
| TSS: |
78 |
| Heart Rate: |
165 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.08 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
455 kcal |