| Moving Time: |
1:00:36 |
| Distance: |
11.62 km |
| Speed: |
11.51 km/h |
| Ele Gain / Loss: |
761.14 m / 0.00 m |
| Power: |
182 wZ3
2.64 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.87 |
| TSS: |
76 |
| Heart Rate: |
151 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
74 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
738 kcal |
