| Moving Time: |
1:31:43 |
| Distance: |
39.31 km |
| Speed: |
25.72 km/h |
| Ele Gain / Loss: |
470.19 m / 803.54 m |
| Power: |
109 wZ1
1.7 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
144 wZ2
|
| Intensity: |
0.55 |
| TSS: |
47 |
| Heart Rate: |
126 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
-11.1%good
|
| Cadence: |
83 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
81.6% of the ride |
| Avg Torque: |
16.2 Nm |
| Calories: |
669 kcal |