| Moving Time: |
1:30:23 |
| Distance: |
15.54 km |
| Speed: |
10.32 km/h |
| Ele Gain / Loss: |
713.92 m / 409.41 m |
| Power: |
120 wZ3
1.6 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
154 wZ5
|
| Intensity: |
1.07 |
| TSS: |
172 |
| Heart Rate: |
110 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
41 rpm |
| Max Cad: |
173 rpm |
| Pedalling: |
75.8% of the ride |
| Avg Torque: |
42.7 Nm |
| Calories: |
726 kcal |