| Moving Time: |
1:12:59 |
| Distance: |
39.98 km |
| Speed: |
32.87 km/h |
| Ele Gain / Loss: |
230.34 m / 209.10 m |
| Power: |
214 wZ3
2.25 w/kg
|
| Max Power: |
598 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.89 |
| TSS: |
97 |
| Heart Rate: |
150 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
1,046 kcal |