| Moving Time: |
1:04:47 |
| Distance: |
17.11 km |
| Speed: |
15.85 km/h |
| Ele Gain / Loss: |
704.75 m / 297.61 m |
| Power: |
197 wZ2
2.43 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.77 |
| TSS: |
64 |
| Heart Rate: |
128 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
13.3%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
854 kcal |
