Moving Time: 1:24:49
Distance: 41.91 km
Speed: 29.65 km/h
Ele Gain / Loss: 367.23 m / 268.37 m
Power: 227 wZ2 2.06 w/kg
Max Power: 548 w
Norm. Power: 244 wZ3
Intensity: 0.80
TSS: 91
Heart Rate: 128 bpm
Max HR: 146 bpm
Efficiency: 1.91 w/bpm
Decoupling: 1.6%good
Cadence: 85 rpm
Max Cad: 133 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.6 Nm
Calories: 1,289 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution