Moving Time: 0:26:19
Distance: 11.99 km
Speed: 27.34 km/h
Ele Gain / Loss: 98.48 m / 101.73 m
Power: 155 wZ4 2.07 w/kg
Max Power: 351 w
Norm. Power: 161 wZ4
Intensity: 1.05
TSS: 48
Heart Rate: 152 bpm
Max HR: 171 bpm
Efficiency: 1.06 w/bpm
Cadence: 90 rpm
Max Cad: 113 rpm
Pedalling: 99.6% of the ride
Avg Torque: 17.7 Nm
Calories: 273 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution