| Moving Time: |
1:35:24 |
| Distance: |
48.63 km |
| Speed: |
30.59 km/h |
| Ele Gain / Loss: |
491.29 m / 596.33 m |
| Power: |
187 wZ3
2.4 w/kg
|
| Max Power: |
542 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.87 |
| TSS: |
120 |
| Heart Rate: |
149 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
1,194 kcal |
