Moving Time: 0:35:22
Distance: 15.40 km
Speed: 26.12 km/h
Ele Gain / Loss: 313.87 m / 325.50 m
Power: 203 wZ2 2.78 w/kg
Max Power: 419 w
Norm. Power: 211 wZ2
Intensity: 0.72
TSS: 30
Heart Rate: 133 bpm
Max HR: 148 bpm
Efficiency: 1.59 w/bpm
Cadence: 75 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.5 Nm
Calories: 480 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution