Moving Time: 0:57:47
Distance: 20.24 km
Speed: 21.02 km/h
Ele Gain / Loss: 321.29 m / 79.33 m
Power: 127 wZ2 1.95 w/kg
Max Power: 199 w
Norm. Power: 133 wZ2
Intensity: 0.73
TSS: 52
Heart Rate: 123 bpm
Max HR: 146 bpm
Efficiency: 1.08 w/bpm
Cadence: 72 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.3 Nm
Calories: 491 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution