| Moving Time: |
1:00:47 |
| Distance: |
21.59 km |
| Speed: |
21.31 km/h |
| Ele Gain / Loss: |
208.78 m / 75.85 m |
| Power: |
129 wZ3
1.44 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
149 wZ3
|
| Intensity: |
0.87 |
| TSS: |
77 |
| Heart Rate: |
123 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
172 rpm |
| Pedalling: |
94.0% of the ride |
| Avg Torque: |
17.3 Nm |
| Calories: |
525 kcal |
