| Moving Time: |
1:18:34 |
| Distance: |
17.32 km |
| Speed: |
13.23 km/h |
| Ele Gain / Loss: |
930.48 m / 84.48 m |
| Power: |
208 wZ4
2.45 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
212 wZ4
|
| Intensity: |
0.93 |
| TSS: |
113 |
| Heart Rate: |
128 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
61 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.0 Nm |
| Calories: |
1,094 kcal |
