| Moving Time: |
1:09:41 |
| Distance: |
18.75 km |
| Speed: |
16.14 km/h |
| Ele Gain / Loss: |
813.02 m / 215.12 m |
| Power: |
208 wZ3
2.45 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.86 |
| TSS: |
85 |
| Heart Rate: |
157 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
16.8%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
970 kcal |
