Moving Time: 1:30:58
Distance: 13.34 km
Speed: 8.80 km/h
Ele Gain / Loss: 894.39 m / 60.18 m
Power: 133 wZ1 2.33 w/kg
Max Power: 160 w
Norm. Power: 134 wZ2
Intensity: 0.55
TSS: 46
Heart Rate: 129 bpm
Max HR: 139 bpm
Efficiency: 1.04 w/bpm
Decoupling: 3.1%good
Cadence: 84 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.2 Nm
Calories: 810 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution