| Moving Time: |
1:08:08 |
| Distance: |
28.18 km |
| Speed: |
24.82 km/h |
| Ele Gain / Loss: |
1013.17 m / 1072.26 m |
| Power: |
270 wZ4
3.8 w/kg
|
| Max Power: |
477 w |
| Norm. Power: |
278 wZ4
|
| Intensity: |
0.98 |
| TSS: |
108 |
| Heart Rate: |
149 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
42.7 Nm |
| Calories: |
1,232 kcal |
