| Moving Time: |
1:28:40 |
| Distance: |
20.13 km |
| Speed: |
13.62 km/h |
| Ele Gain / Loss: |
1242.58 m / 24.37 m |
| Power: |
191 wZ2
2.94 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
193 wZ2
|
| Intensity: |
0.68 |
| TSS: |
68 |
| Heart Rate: |
149 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
10.0%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,134 kcal |
