| Moving Time: |
1:09:15 |
| Distance: |
14.96 km |
| Speed: |
12.96 km/h |
| Ele Gain / Loss: |
1220.06 m / 0.00 m |
| Power: |
234 wZ4
3.55 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
237 wZ4
|
| Intensity: |
0.93 |
| TSS: |
100 |
| Heart Rate: |
152 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
77 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
38.4 Nm |
| Calories: |
1,085 kcal |
