| Moving Time: |
1:46:30 |
| Distance: |
20.23 km |
| Speed: |
11.40 km/h |
| Ele Gain / Loss: |
1494.04 m / 0.00 m |
| Power: |
215 wZ3
2.79 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.89 |
| TSS: |
142 |
| Heart Rate: |
133 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
82 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,533 kcal |
