| Moving Time: |
1:00:32 |
| Distance: |
18.45 km |
| Speed: |
18.29 km/h |
| Ele Gain / Loss: |
694.57 m / 419.47 m |
| Power: |
174 wZ4
2.64 w/kg
|
| Max Power: |
561 w |
| Norm. Power: |
202 wZ5
|
| Intensity: |
1.19 |
| TSS: |
142 |
| Heart Rate: |
151 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
-6.1%good
|
| Cadence: |
62 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
705 kcal |
